That Thing You Don’t Want Anyone To Know About

How would it feel to be free? Everyone has that thing. The behavior. The habit. The belief. The deed. The phobia. The trauma. The thing that only a handful of people know about. The thing that maybe you still haven’t admitted to yourself. Secrecy born of shame...

Being Me When It Feels Vulnerable

I was asked this question the other day…How do you embrace your wonderful gifted self in face of adversity- even from those that may be family? While my journey with this is still a work in progress, I’d say there are three key things I’ve uncovered...